Is It Ever Too Late To Stop Smoking – It’s never too late to quit smoking and there are many health benefits to quitting smoking; not only does it improve your physical health, it has also been shown to improve your mental health and well-being. Quitting smoking can also mean more money in your pocket, with the average smoker saving up to £1,800 a year by quitting. A person who smokes 20 days can save up to £4,000 a year.
Stoptober is coming to an end, but that doesn’t mean you can’t quit any time of year, and there are many resources that can help you. Many people will try to quit smoking on their own, but it can be very challenging. Did you know that with the right support, you are more likely to quit for good?
Is It Ever Too Late To Stop Smoking
If you live in Dorset and want to quit smoking, but you’re not sure where to start, contact LiveWell Dorset. They have a team of advisors and coaches who will discuss your options, including face-to-face support from your local pharmacy, nicotine and gum patches delivered through your door or they will find out if you qualify for a vape starter kit. LiveWell Dorset has been helping people quit smoking all over Dorset. They also offer training where you will have regular phone calls with your coach who will help you identify your triggers and how you can work on them.
What’s The Best Way To Quit Smoking?
Quit smoking support options through LiveWell Dorset. Source: LiveWell Dorset: Quit Smoking With LiveWell Dorset | Help To Quit Smoking In Dorset · LiveWell Dorset
LiveWell Dorset phone number. Source: LiveWell Dorset Quit Smoking With LiveWell Dorset | Help To Quit Smoking In Dorset · LiveWell Dorset
If you would like help quitting smoking, contact LiveWell Dorset today by phone, by registering online or by email. Quit smoking and start doing more. There are around 120 million tobacco addicts in India. In the current pandemic scenario, smokers are in a high-risk group as they are more prone to serious complications than non-smokers, says Dr K S Phaneendra Kumar, consultant pulmonologist, KIMS Icon Hospital
Visakhapatnam: About 120 million adults are active tobacco addicts in India. Of them, 70 percent use smokeless tobacco.
Never Too Late To Give Up Smoking, Pharmacist Says
On the eve of ‘World No Tobacco Day’ which is observed on May 31 every year, experts are highlighting the harmful effects of tobacco use and the need to avoid the habit, especially in the current pandemic situation.
Sharing details, pulmonary consultant at KIMS Icon Hospital KS Phaneendra Kumar said, “In the current pandemic scenario, smokers are included in the high-risk group as they are more prone to serious complications than non-smokers.”
A recent study showed that tobacco smoking is prevalent in certain communities such as farmers and villagers hailing from the rural areas of Visakhapatnam, Vizianagaram and Srikakulam districts.
Tobacco of any kind is one of the leading causes of lung cancer, COPD, heart disease, brain stroke, and many other types of cancer, including skin, pancreatic, and stomach. Use of non-smoke tobaccos such as pan, gutka and zarda causes oral cancer,” said Dr Phaneendra Kumar.
Primary Care/general Health In Craig: Quit Smoking Now Before It’s Too Late
Given the adverse effects of tobacco on lung health, doctors place great emphasis on smoking cessation among regular smokers and preventing initiation among young people. By doing so, experts reiterate, it will help in the successful fight against the coronavirus as well.
Parents who smoke may think there is no reason to kick the habit. After all, wasn’t the damage to their bodies already done?
But it turns out there are benefits to quitting smoking even later in life. The research was published Wednesday in
It Is Never Too Late To Quit Smoking
Found that older adults who quit smoking in their 60s had a lower likelihood of dying in later years than contemporaries who continued smoking.
The results are based on data from more than 160,000 participants over the age of 70 who were part of the NIH-AARP Diet and Health Study. Participants completed questionnaires about their smoking history in 2004 or 2005 and were tracked through the end of 2011 to see who had died.
This study found that it is best to avoid smoking completely. During follow-up, 12 percent of participants who had never smoked died, compared with 33 percent of current smokers. And people who quit early do better, but there are still benefits even for people who quit late. Of those who quit in their 30s, 16 percent died. In their 40s: 20 percent. In their 50s: 24 percent. And in their 60s: 28 percent.
However, people who quit smoking in their 60s had a 23 percent lower risk of death during the study than current smokers, said Nash, who conducted the study while he was a fellow at the National Cancer Institute.
It’s Never Too Late To Quit Smoking
One limitation of the study was that the “current smoker” category included anyone who was smoking at the time they filled out the questionnaire, meaning those who subsequently quit during follow-up. But if that happens significantly, the actual death gap between people who smoke and those who quit will only get bigger.
The researchers also looked at deaths from smoking-related diseases, including lung cancer, heart disease, and respiratory infections, and saw similar trends.
This research also reinforces the well-known point that it’s important to try to prevent people from engaging in the habit in the first place. Most smokers start smoking during their teenage years, according to the Centers for Disease Control and Prevention. And among current smokers, the earlier study participants started, the higher their chances of dying during follow-up. Of those who started when they were younger than 15, 38 percent died, compared with 23 percent of those who started when they were 30 or older.
Until now there have been hints from other studies, but no hard evidence, that people in their 60s and 70s can benefit from quitting smoking.
Kicking The Habit: Info And Tips On Quitting Smoking
“Based on insufficient data, we have told the public that it is never too late to stop, because it will benefit health and prolong life,” said Norman Edelman, a physician and senior scientific advisor for the American Lung Association who was not involved in the study. study. Now, he says, he will have more concrete evidence to offer patients, especially older smokers who assume that the damage from years of tobacco use is irreversible.
Edelman says he gives older smokers the same cessation advice as younger smokers: Use programs (the ALA has its own, as does the American Cancer Society) in conjunction with pharmaceutical assistance, such as nicotine replacement products or prescription drugs (such as Chantix or Zyban). ). Your chances of success are greater if you use both, he says.
He said older smokers should make sure to talk to their doctors about the potential side effects of smoking cessation drugs. into our 70s,” said lead researcher Sarah Nash, who conducted the study while at the US National Cancer Institute.
Plus, the age at which you start smoking can have an impact on longevity, researchers have found.
More Proof It’s Never Too Late To Quit Smoking
“This study confirms that age at smoking initiation and quitting, both key components of smoking duration, continues to be an important predictor of death in US adults over age 70,” said Nash.
“It also underscores the importance of steps to prevent initiation, as well as encourage cessation, for all smokers,” he added. Nash currently works at the Alaska Native Epidemiology Center at the Alaska Native Tribal Health Consortium in Anchorage.
Nash’s team found that smoking, which is known to be an important predictor of early death among middle-aged smokers, was also strongly associated with early death from smoking among those aged 70 and over.
Compared with those who had never smoked, people who still smoked when they were 70 or older were three times more likely to die during the six-year study period, said Nash.
Never Too Late To Quit Smoking To Improve Health Outcomes, Survey Suggests
In addition, among current smokers, the age at which they started smoking was associated with an increased risk of death from smoking, said Nash. “Smokers who started smoking earlier had a higher risk of death, as did those who smoked more cigarettes per day over the age of 70,” he said.
“Regardless of age, all smokers benefit from quitting,” Nash added. “In addition, smoking patterns early in life can still influence death even 50 to 60 years later. So, it is important to support efforts to prevent smoking initiation in adolescents.”
This study reinforces some well-known facts about smoking and the risk of death, said Dr. Norman Edelman, senior medical consultant at the American Lung Association.
Continuing smoking increases the risk of death, as does the risk of chronic cancer
What Happens When You Quit Smoking?
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